Personal Organization

Depression is an illness and not one to be ashamed of; it is something that needs treating and help to overcome. It is not something that is just going to go away, you do have to take action. If you leave it untreated, it can get a lot worse. It is scary admitting that you…

Depression is not an easy illness to admit to, or to treat, because it is different in each person. How they feel and what they are able to do or not do will vary depending on the person, also, how they are moving forward and combating this mental illness. Understanding why it is a difficult…

Mental health is one of the least discussed areas of health; it is a taboo subject and this is probably due to how the brain works and the image of people who suffer from mental illness. This is not how you should even think about your own mental health, it is a difficult subject to talk…

Are you struggling as a married couple to communicate and to understand how the other person feels? This is especially hard if one person is suffering from depression. This is why couples’ therapy for depression is something you might want to consider. Sometimes suffering from depression isn’t easy, people don’t understand that you don’t have…