Knowing when you need help with your depression and trying to figure out if ‘is counseling right for me?’ is a question that I’m asked a lot. You have to remember I’m not a medical expert in the area of depression, but what I do have is first-hand experience with depression and anxiety and how…
When it comes to writing a blog, the most important aspect is getting people to read what you have written! You need to get the traffic to your blog for those readers to connect with what you have written, you need a constant flow of traffic for it to make sense having a blog! You…
When it comes to housekeeping skills you need to learn, they are very simple, they will save you time, however, you still have to clean and tidy up! They are simple enough for everyone to follow and easy to put into practice no matter how busy your schedule. If you don’t practice these skills you…
How you manage your depression will depend on the options you have available! For many people, therapy isn’t an option as it often means taking time out of their day to visit with a therapist! Do you know there are therapists who work with clients online? With the advancement of technology, getting the help you…
Keeping your kitchen clean is important, it is a breeding ground for germs and unless you keep your kitchen clean, you have the potential to harm family member’s health. How to clean your kitchen isn’t difficult with a plan! It is surprising how quickly dirt and germs can build up in different areas of your…