When it comes to supporting a person with depression it’s going to be a tough ride, depression is not something that will go away on its own, it’s a tough illness to fight!
The first move you need to consider is talking to this person, do they want help, do they feel that there is something wrong?
Often depression is something that creeps up slowly and you don’t notice it at first, not until it has gotten a hold of you mentally and physically!
I just want to say thank you to BetterHelp for working with me on this sponsored post! As always, all opinions are 100% my own! This post was created especially for World Mental Health Day!